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| bird angels |
What a week ... I feel a change in the weather ... from a spring snow that brought the birds flocking to the bird feeder, to beautiful sun-filled 60 degree days and my first views of blooming crocuses and snowdrops.
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| ...so many tracks in the snow |
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| kitchen snowflakes |
I've been cooking lots of healthy foods these past weeks, still enjoying and being inspired by Heather's workshop at Whole Food Kitchen.
It's hard to describe the change I've been experiencing as I eat more delicious, life giving foods. It's a bit like watering a plant that hasn't had a good dose of water in awhile, you see the leaves start to unfurl and come back to life, standing strong again ... that's how I'm feeling!
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| salad and khichuri |
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| falafel, salad and tahini/lemon sauce |
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| coconut milk quinoa |
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| roasting nuts and seeds |
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| lovely peels |
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| fruit salad |
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| breakfast quinoa with fruit, nuts and seeds |
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| gluten-free blueberry seed cake |
In other ways I've been busy as well ... enjoying the beautiful art of Angie Lewin , and always with music I love in the background.
Last, but not least, I'm planning a little break from winter to visit my sister in Florida! This is not something I do regularly, it's kind of a big deal I'd say!
I'll be away for two whole weeks of sunshine, fresh food and good company! Looking forward to posting about my trip when I return. See you at the end of the month! Enjoy!
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| from Cathy's iphone |
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